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What our clients say
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I
would recommend Scott as a personal trainer to
anyone seeking results. Due to constant
travelling for work and a few nagging injuries I
wasn’t getting the most out of the gym and also
not achieving the results from my workouts I was
hoping for. Scott listened to what I was hoping
to achieve and put together a time efficient
program which not only gave me great results
with re shaping my body. In fact I still use the
workouts that he showed me. He also gave me some
my survival tips for diet and exercise whilst
away interstate for work. Apart from his bubbly
personally his level of expertise and
professionalism is unsurpassed.
Carolyn Della-Zoppa |
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Scott assisted
me with a series of programs from mid 2003 to
2004. The first program helped me recover
successfully from a long-standing achilles
tendon injury and gave me the confidence to
begin running again. Two further programs took
my fitness to a new level and were one of the
main reasons why I was able to complete a
personal best time in the London Marathon in
2004 after several years out of running. The
programs were always well thought through and
designed to assist with the goals I had set for
myself. The benefits were very obvious in
practice - I was able to find strength in the
places I needed it in the latter stages of
races.
Matthew Joy |
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I have had arthritis
for over 10 years in my right hip, more recently
my left hip has developed signs of arthritis.
From both knees to buttocks I was in constant
pain, it had been gradually getting worse over
the years.
That was until I went to see Jessica. I
immediately adopted my new health regimen .
Within a couple of days I started to feel
better, I was quite astonished. Very quickly I
felt like a different person and I have not
looked back since. I was about eleven stone when
I came to see you and am now nine stone and
although I wasn't too concerned about my weight
I do love being lighter and fitting into my old
clothes once again. After 3 days of being on the
new diet the sharp pains in my hips had gone.
My movement on and off the tennis court improved
enormously. I stopped falling asleep in from of
the TV. My indigestion problem cleared up, I
started to feel much better about myself and I
had much, much more energy. I Just wanted to
extend my sincere thanks for your advice which
has helped me enormously and put me back on the
road to health.
Bob Birchley |
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Having suffered from IBS for three years
following an illness I was suffering from bouts
of pain and feeling very lethargic. Having
tried various herbal supplements I was
recommended by a friend to Jessica. Her approach
was very thorough to understand the underlying
causes and symptoms of my issues. Her advice
was not only specific to my personal needs but
also realistic given my lifestyle. Within 4
weeks I noticed a significant difference.
Already I have achieved gradual weight loss,
loss of stomach pain and now feel more energetic
and more “alive".
Jennefer
Khan |
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I am soon approaching 50 years old and up until
4 months ago felt at a crossroads in my life. I
was suffering with menopausal symptoms;
including night sweats, loss of concentration,
mood swings and frequent migraines. I felt very
low and lacked self-esteem and confidence, my
sense of well-being was gradually diminishing.
My sleep patterns were erratic and often awake
in the early hours therefore feeling sluggish in
the mornings. For several reasons I didn't want
to go on HRT and the vitamin and mineral
supplements I had been taking didn't seem to
have much effect. It was at this time of feeling
at a complete loss about everything that I
contacted Jessica for some help and advice.
After a consultation she prescribed flower
essences, a herbal tonic and various nutritional
supplements. After a period of time I gradually
felt my symptoms and general health were
improving. I can honestly say I feel 100% better
and have complete trust and faith in natural
medicine. At long last I feel 'normal' again, no
longer a victim of the menopause and can now
start living life to the full again.
Helen
Freeguard |
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I am a person who does not believe in “miracle
cures” or “fad diets” so I was very sceptical
when told about a friend of a friend suffering
from Diabetes who had visited a naturopath and
within days his dangerously high sugar level had
dropped significantly. After pressure from my
wife and grabbing at straws to avoid having to
inject insulin I found myself on the way for an
appointment with Jessica. On my journey there I
was convinced the whole thing was going to be a
complete waste of money but had decided it was
worth trying anything. I spent an hour with
Jessica telling her my medical history and she
drew me up an eating programme and gave me the
appropriate supplements. Within days of being
on the programme I could not believe the
difference in my sugar levels, they had dropped
dramatically! I am now in my third month of my
new way of life, my medication has been cut by a
third, my GP could not believe the improvement
and hopefully after my next routine check-up
with him it will be cut even more. I cannot
express my thanks enough to Jessica and her
naturopathic medicines and diet programme.
John Salter |
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